Are there apps or software reminders to help me use my sit-stand desk consistently?

Yes — several free and paid apps are designed specifically for sit-stand desk reminders: Stretchly (free, open-source), Stand Up! (iOS), and Workrave are popular options that send notifications at customizable intervals. Some sit-stand desks include a built-in reminder feature in the controller itself that flashes or beeps after a set period. Even a simple phone timer set to 30-minute intervals works effectively for building the sit-stand habit. FindOfficeFurniture.com has sit-stand desks that support healthier workday habits — call 888-719-4960 for the best deals.