How does desk height affect shoulder and neck pain?

Shoulder and neck pain at a desk typically results from a desk that's too high (forcing you to shrug or raise your arms to reach the keyboard) or a monitor that's too low (causing you to crane your neck downward). A sit-stand desk set to your correct elbow height (seated or standing) positions your shoulders in a relaxed, neutral position. At correct standing height, your eyes should hit the top third of the monitor without tilting your head. FindOfficeFurniture.com has adjustable sit-stand desks for personalized ergonomic setup — call 888-719-4960 for the best deals.