How long should I stand at a sit-stand desk?

Current ergonomic guidelines recommend standing for 15–30 minutes out of every 60 minutes of desk time — totaling approximately 2–4 hours of standing during an 8-hour workday. Start with 30-minute standing intervals and gradually increase. The goal is to break up static sitting, not replace it with static standing. FindOfficeFurniture.com provides ergonomic use guidelines with every sit-stand desk purchase — call 888-719-4960.