Is a sit-stand desk worth it?

Yes, for anyone who spends 6+ hours per day at a desk. Alternating between sitting and standing reduces lower back pain, improves energy levels, and reduces the health risks of prolonged sitting. Ergonomic recommendations suggest starting with 1–2 hours of standing per 8-hour workday. FindOfficeFurniture.com carries a wide range of sit-stand desk options — call 888-719-4960 to find the right model.