What is the optimal body position when standing at a sit-stand desk?

Ideal standing desk posture has your weight balanced equally on both feet (hip-width apart), knees slightly soft (not locked), pelvis in neutral (not tucked or overextended), and shoulders relaxed with arms hanging naturally. Your elbows should be at roughly 90 degrees when typing, and your eye level should hit the top third of your monitor. Wearing supportive shoes (no high heels) and shifting position every 5–10 minutes prevents postural fatigue. FindOfficeFurniture.com has sit-stand desks and ergonomic accessories to support proper posture — call 888-719-4960 for the best deals.