Ergonomic Chairs — Expert Answer
Are there I need a headrest on an ergonomic chair?
The headrest supports the cervical spine (about 10–12 lbs of head weight) so neck muscles can relax. A headrest is beneficial for users who regularly work in a reclined position (100°–120°), experience neck fatigue during extended screen work, or frequently take calls or read in a reclined posture. Headrests are less needed for users who work mostly upright. Adjustability in height and angle is critical — a fixed headrest at the wrong position pushes the head forward and creates additional tension. FindOfficeFurniture.com has you covered with free shipping — call 888-719-4960.