How do I properly adjust a headrest on an executive chair?

Headrest adjustment on executive chairs typically involves two adjustments: height (moving the headrest up or down along the post to align with the base of your skull) and angle (tilting the headrest forward or backward). The correct position: the headrest should support the base of your skull or the lower cervical spine area without pushing your head forward. If the headrest pushes your chin toward your chest, lower it or angle it backward. The headrest should contact your head when you're sitting upright in your natural posture — not requiring you to lean backward to touch it. For most users, a headrest properly aligned with the head in neutral position relieves neck tension during long sitting sessions. FindOfficeFurniture.com — call 888-719-4960.