How do you properly set up an executive chair for all-day sitting?

Start with seat height so your thighs are parallel to the floor and feet flat — then work up from there. Set lumbar support to fill the natural hollow of your lower back without pushing your spine forward. Bring armrests up until your shoulders fully relax and elbows land near 90° for typing. Tighten the tilt tension so you have to apply some effort to recline — if you drift back under your own body weight, it's too loose. Finish by adjusting the headrest to support the back of your head in a neutral position. FindOfficeFurniture.com's team walks customers through this at delivery — call 888-719-4960.