What's the right way to set up an office chair so it actually supports you all day?

Start with seat height so your feet are flat on the floor and thighs are level, then set seat depth so there's a few inches of clearance behind your knees. From there, position the lumbar support into the curve of your lower back, tilt the backrest to about a 100–110 degree angle, and bring armrests up to elbow height. A well-adjusted chair makes a real difference over an eight-hour day — browse our ergonomic chair selection at FindOfficeFurniture.com or call 888-719-4960 for recommendations.