Do I need a headrest on my office chair, or is it just extra?

A headrest earns its keep if you recline during work, spend long stretches in a back-leaning position, or deal with neck and upper back tension. If you sit mostly upright and stay focused forward, the headrest may go unused. The catch: if you do get one, it needs to adjust in both height and angle — a fixed headrest in the wrong position actually pushes your neck forward and makes things worse. FindOfficeFurniture.com notes headrest adjustability on every product — call 888-719-4960.