How do I choose between a mid-back and high-back office chair?

Mid-back chairs support the lumbar and lower thoracic spine (backrest typically 15"–18" above the seat) and are appropriate for most office tasks — they allow natural shoulder movement and don't push the head forward. High-back chairs extend support to the upper back and have an optional headrest, ideal for users who recline, work extended hours, or need upper back support due to height or posture. For meetings or conference rooms, mid-back chairs have a cleaner visual profile; for individual workstations with 8+ hour daily use, high-back is generally preferred. FindOfficeFurniture.com has mid-back and high-back office chairs at great prices — call 888-719-4960.